PHYSIOTHERAPY
Our physiotherapy services combine thorough assessment, hands-on techniques, and tailored exercise programs to address musculoskeletal injuries and chronic pain. We focus on treating the issue you actually came in for, providing clear explanations and structured plans to support recovery. Sessions typically include manual therapy, joint mobilisation, and progressive rehabilitation exercises. Cases are regularly reassessed to ensure your treatment stays on track.
DRY NEEDLING
Dry needling is a hands-on technique that uses fine needles to target tight muscles and support improved movement. It is often integrated with other physiotherapy methods and exercise-based rehabilitation as part of a tailored treatment plan.
We use this approach for muscle tension, sports injuries, and musculoskeletal conditions, combining it with structured rehab to support recovery. The focus is always on safe, individualised care rather than isolated treatment.
SPORTS REHABILITATION
Sports rehabilitation at The Body Architects focuses on restoring strength, mobility, and functional capacity after injury. Using hands-on treatment, exercise-based rehabilitation, and sport-specific conditioning, we support athletes in returning to activity confidently. Jason draws on years of experience with premier-level football and other sports to design programs tailored to the demands of each activity. Careful progression and monitoring ensure rehabilitation is safe and effective.
PERFORMANCE & STRENGTH TRAINING
Performance and strength training sessions are designed to enhance functional movement and build strength. Using a dedicated space within our gym, Jason integrates targeted exercises into rehabilitation or athletic programs. Each program is tailored to individual goals, supporting safe and effective progression. This service is ideal for athletes, active individuals, or anyone looking to improve their physical capacity and movement quality.